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Choosing a Bed After Injury or a Hospital Stay
-You might be wondering about how important choosing a bed is and what might be the right bed after a…
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Sleep Awareness Week, April 23-29, 2017
-Sleep Awareness Week, the National Sleep Foundation’s annual campaign to educate the public about the importance of sleep in health…
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Why Men Need Beauty Sleep Too
-“As far as men go, the health aspects of sleep are quite important,” says Joe Ojile, M.D., a pulmonary and…
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Why Seniors Sleep Less
-The study was a literature review that explored previous research on why seniors sleep less. Researchers suggest, beginning in the…
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Sleeping nude has multiple health benefits
-Sleeping nude in bed can help regulate “body temperature downward” and prevent “overheating during the night,” according to Breus’ article. Keeping…
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Complementary Therapies that can help Arthritis sufferers
-Complementary Therapies that can help Arthritis sufferers As their name suggests, these types of therapies are designed to complement and…
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One night’s lost sleep – What are the repercussions?
-We’ve all known people at work who are persistently rude, obstructive and selfish. It’s estimated that these workers with counterproductive…
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Adequate sleep isn’t a luxury; it’s essential
-Adequate sleep isn’t a luxury; it’s essential. And for men, it might even mean the difference between life and death,…
