A poor night’s sleep results in a poor day’s work for eight in every 10 workers in Ireland, according to new research.
The study also found that 34.3 per cent of Irish workers claim to feeling exhausted on a daily basis.
The findings come as many return to work after Hurricane Ophelia (aka Storm Ophelia) gave them an unexpected long weekend in Ireland.
Looking at the attitudes of 1,300 workers around the topic of sleep and the workplace, the study was conducted with sleep neuroscientist Prof Jim Horne and commissioned by job site CV-Library.
Source: Irish Times