Traditionally seen in hospitals and care settings, adjustable beds have long been considered a mobility aid for older people, people who are disabled and those with chronic illnesses; however this is no longer the case! Adjustable beds [...]
A sleepless night slows down our brain cells, creating mental lapses as we space out at work, at school and behind the wheel. That’s according to a study led by a UCLA neurosurgeon that found sleep deprivation breaks up brain [...]
Experts are warning that sleep loss is at epidemic stage in the developed world and poses serious threats to health and mental wellbeing. Professor Matthew Walker of the University of California, Berkeley, has listed out the frightening [...]
