Tel: (01) 295 9000

Benefits of Magnesium

Benefits of Magnesium
December 9, 2019 Yvonne Cassidy

I have had difficulty sleeping for many years now, a chance conversation with my local chemist suggested that I try a Magnesium Supplement. It is rarely tested as a standard blood test but I have found it has greatly helped me with
1. Sleep,
2. Cramps in my legs during the night
3. Anxiety.
My overall health has improved and I have much
more energy.

This and of course my electric adjustable bed has greatly improved my wellbeing.

Interesting article on same