We all know the benefits of getting a quality night’s sleep, but problems like snoring, aches and pains, acid reflux, and more can get in the way. Adjustable beds started out in hospitals to help patients recover, and the in-home versions you can buy today still provide relief from many problems. These aren’t just the issues faced by older people, either. Chances are you know someone who doesn’t sleep well because of a major or minor health issue, and an adjustable bed can help. Adjusting your sleeping position can help you sleep better and wake up rested and refreshed.

Snoring & Acid Reflux

According to the National Sleep Foundation, snoring affects about 90 million American adults – so chances are someone close to you has to battle this issue on one side of the bed or the other. Snoring can disrupt your sleep and disturb your partner, and maybe anyone in the same house! Adjustable beds help relieve breathing problems like snoring, sleep apnea, and asthma by tilting the head position, which opens your airways. The base can be adjusted to the perfect angle, and unlike pillows, it stays in place all night long.

Acid reflux is another common sleep issue. Also known as GERD (gastroesophageal reflux disease), acid reflux is the backflow of acid from the stomach into the throat. This leads to heartburn, coughing, and choking. Raising the head can help soothe these issues as well.

 

Pain & Swelling

Anyone who suffers from chronic pain knows how hard it can be to get comfortable on a traditional flat bed. By adjusting the head and foot sections on a power base, you can relieve pressure from your joints, back, and legs. This helps patients with arthritis and other issues get more restful sleep, but also means you can spend the day with less pain. Back pain in particular, from sciatica to spinal stenosis, is a major problem for all ages. A motion base can help align the spine into a better position. For example, Care TO Comfort’s adjustable bed’s maybe the answer to your problems.   This is also great for relaxing or working in bed, or anytime you want to take a minute to rest.